Vegan for Lent: Fuschia Foods
6:42AM in
Apr0n tagged
beets,
butternut squash,
curry,
garnet yam,
parsnip,
spicy,
sweet,
sweet potato,
tofu,
tomatoes,
vegan for lent Okay. So I am well aware of all the "You eat first with your eyes" mantras. And I am well aware of how poorly my camera-phone does at making 97% of my posts appear appetizing. This dish is for people who like gaudy, neon lights and day-glo track suits. If you have some odd idea of the future that hasn't changed much since those of the mid/late 80s, this is a dish for you.
Fuschia Food, a not Cotton Candy Stew

This Fushia Stew of magenta mmmms is hearty, bright, sweet, hot and smooth. It looks bizarre and tastes great. I'm counting this one under the vegan junk food as it looks like cotton candy. Doesn't taste anything like it, but it is starkly beautiful.

Begin by roasting a nice average size butternut squash (clean, slice in half, scoop out seeds, brush with olive oil, put face up on a sheet pan in an oven at 400'F). While doing so, roast one beet and one parsnip, diced small (total ~2 cups) and tossed in olive oil. You can safely leave the beets and parsnip in as long as the squash, about thirty minutes. The more beet you add the brighter the color and sweetness.
Towards the end start sauteeing an onion. Dice some garlic (I did about 5 cloves), and about an inch of ginger (about 2-3 teaspoons minced). Puree the diced squash, beet, parsnip, a can of full fat coconut milk, and a package of soft silken tou. Pour in the puree once everything is nice and soft in the pot. Stir.
Start adding some Bragg's Aminos/Tamari/Soy Sauce and sesame oil for savory. Spice with a curry bias; turmeric, garam masala, ground red pepper, cumin, allspice, ancho or chipotle powder, and ground mustard. I also added oregano and thyme so there would be a subtle slide hinting at the stockiness of the oil present from roasting all of the vegetable.
Slice and dice about 6 vine tomatoes, and add to the pot. Cover and let simmer.
Wash and dice two to three sweet potatoes (I used garnet yams, actually), toss in oil and salt, and roast in oven at 350'F until tender, about twenty minutes. I typically sprinkle with spices while doing so, in this case I used onion powder, garlic powder, ground sage, cumin and ground red pepper.
Once done add to the pot. Grind some pepper in there, about 2 tablespoons. Taste for balance. The point of this soup is to have a nice delicate sweetness suspended between the heat of the ground red pepper and the bright acidity of the tomatoes.
- To up the sweet, add more roasted, pureed beets. You won't need much for them to be effective
- To up the acidity, cut it with some balsamic or apple cider vinegar
- To up the heat, add ground hot peppers or whole cayenne, tien tsin, or birds eyes.
The main flavors should be in place. Depending on how much you salt the veggies as they roasted, you may need to add some at this point. The earthiness of the parsnip and beet will also help anchor the stew in place. Serve with toast points. In the pic below, the graininess of the surface is from some vegan parmesan cheese (mostly nutritional yeast and ground walnuts).














